Aug 29, 2009


It is said that the herb Rosemary is for remembrance. If that's the case then I must not be eating enough rosemary since I always forget I have it in the garden!

This woody, perennial evergreen gets its name from the Latin ros maris which translates to "dew of the sea" indicating the geographic preference of this Mediterranean native. Rosemary will grow just about anywhere in the garden, but prefers lots of light. As with any herb, keeping regularly trimmed stimulates plenty of new growth. Avoid trimming by late summer since rosemary will produce a stunning display of delicate lilac flowers.

Rosemary later came to be known as the Rose of Mary in honor of the Virgin Mother. The Spanish dubbed the shrubby plant Romero as they believed that Mary took shelter under a large rosemary bush while en route to Egypt. In France, the herb was sometimes referred to as Incensier since it was an economical alternative to incense and was often burned in ceremonial rituals.

Rosemary (Rosmarinus officinalis) is recognized throughout the world as the symbol of remembrance. Rosemary signifies remembering the dead and the tradition of placing rosemary sprigs in tombs or on burial sites dates back to ancient Egypt. Shakespeare's Juliet was honored with rosemary at burial, and in Australia, the custom of wearing rosemary on Anzac Day to remember deceased loved ones persists today. There is a practice of including rosemary in wedding bouquets, or adding to the red wine served at wedding parties. Try adding some fresh rosemary (go easy tiger!) to your red wine, it is delicious.

Medicinally, rosemary has been used to treat migraine, muscle aches, joint disorders, amenorrhea, exhaustion, poor memory and digestion and just about anything else that could affect the body. Massage Therapists use rosemary to increase peripheral circulation. Oil of Rosemary can be massaged into joints to ease arthritic or rheumatic pain, although since rosemary is a stimulant, avoid at bedtime. Rosemary is thought to induce contractions, so is best avoided during pregnancy.

The essential oil of rosemary has an antibacterial and antiviral action and is useful in treating burns and wounds or when used in homemade household cleaning formulas. Added to pet shampoos or powders, the oil is also helpful in deterring fleas and in treating flea dermatitis. It is also an excellent remedy for dandruff in people since it deters skalp flaking.

As a culinary herb, rosemary is a wonderful accompaniment to meats (especially poultry and ham), vegetables, soups and salads. Here are some lovely recipes involving rosemary:

Caramelized Onion, Pear, Blue Cheese & Rosemary Topping: http://tinyurl.com/n8oyjw

Abruzze Sausage over Rosemary Spaghettini or Spaghetti Squash (can be made vegan): http://tinyurl.com/mnf6ds

Rosemary Orange Shortbread: http://tinyurl.com/nupwp4

Remember to share,and yes all these ingredients may be purchase at G4U Market in Lewes, DE!

Andy for G4U Market.

1 comments:

Rosemary Gin and Tonics are the best! Very refreshing and a good twist on an old stand by summer drink.

Just mix a Ginand Tonic and add a bit of Rosemary...Fantastic.

Say "Hello" to the taco man for me!

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