Welcome to the blog of the Rehoboth Beach Cheese Company. Pull up a bar stool and experience our Counter Culture!

I'm Andy Meddick, Owner and President of the Rehoboth Beach Cheese Company. In 2005, I left my corporate I.T. job in Washington DC, to relocate with my spouse's business to the DE beaches. What to do now we live in a state where chicken houses can often outnumber human? Faced with a four hour round trip to the closest decent food market, I opened my first store, Good For You Market, a full service grocery store, focusing on organic, natural, and gourmet foods. In the worst economy since the 1930s, I won Best of Delaware awards three years running. After four years, I decided to simplify the business, re-aligning to focus on what we did best. The result is the Rehoboth Beach Cheese Company. We sell (retail and wholesale) artisan/farmstead cheeses, charcuterie, organic produce,and other specialty foods such as spices and seasonings. We also teach cheese classes, cater, sell online, and consult with other businesses to build their cheese programs.

I've learned much since starting out. For example, staffing was a steep learning curve, and I discovered that a savvy sales and marketing professional lay dormant in an I.T. geek! Systems analysis, business analysis, database design and development, data architecture, web design, specialty cheeses and foods, organic farming, catering, and cooking. What do all these threads have in common? Curiosity! It begets technique, which in turn begets better solutions to commond needs. Why complain about lack of choice, if you're not willing to offer an alternative? Our move, and my business development has taught me to participate in life, and to be ever curious! Enjoy!

Feb 21, 2009

So, I'm watching The Food Network (http://www.foodnetwork.com/) the other night, one of those, "You'll be amazed how this is made" (and want to run straight to G4U Market to buy!) programs. This one was about Maine Sea Salt and an inappropriate use of hoophouses. I was just at the the Rehoboth Main Street Inaugural Chef Showdown and was thinking about chefs and their use of salt. I went to the G4U truck to leave, and, quelle horreur, it was covered in sea salt (I parked ocean block)! Coincidence? Hmm... the blog called! Actually Starbucks called and I figured I could kill 2 birds with one latte. Salt has a rap worse than that awful stuff my...

Feb 16, 2009

Picture: G4U Market Garden Farm, Route 9 West, Lewes, DE I hear a lot of talk about, "local." What does local mean? I'm confused. Is it grow local? Manufacture local? Eat local? Shop local? Hire, or work local? Local to what? Isn't it relative? I posed the question to a group of people who are trying to eat local. I also spoke with some of our town's Chefs who are searching hard for fresh, local ingredients. Truth is, it's kinda murky. Seems like local is closer if you're in the city. Here's the irony for those in rural areas. Major metropolitan areas are ringed by networks of organic, chemical-free farms, lots of manufacturers using local...

Feb 13, 2009

Hello world! As a former geek, do you know how many programming languages I could write that in? I digress. I am Andy (Andrew) Meddick and I will be your blogger this evening. I own Good For You Natural Food Market and Farm (AKA G4U Food Market, or G4U), in Lewes, close to Rehoboth, Dewey, Fenwick, and Bethany beaches. My store (and market garden farm) is located on Route 9 West, close to 5 Points in Lewes. We deliver to the entire beach area. Check us out online http://www.good4uorganic.com/ This is the blog for G4U: recipes, guest bloggers, food, health, nutrition, organic gardening hints and tips. My focus is great food and products, leaving...

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